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Posted in Write Ups | Tags: Fresh & Healthy Bronx healthy dining Bronx wraps and paninis Bronx smoothies Bronx catering services Bronx

Discover Fresh & Healthy: Your Go-To Spot for Nutritious Eats in The Bronx

View restaurant on WhereYouEat Dining Guide
October 11, 2025

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If you're looking for a place that champions healthy eating in The Bronx, Fresh & Healthy is your answer. Located at 621-East-187 St., this cozy spot stands out with its welcoming green storefront sign. Dive into a menu filled with paninis, wraps, a salad bar, smoothies, and both hot and cold sandwiches. Plus, they offer catering and free delivery, making it easy to enjoy their wholesome offerings anywhere.

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Inside, Fresh & Healthy showcases a vibrant display of fresh ingredients. You'll find metal containers brimming with colorful fruits and vegetables like strawberries, pineapples, watermelons, cantaloupes, jalapeños, and dried tomatoes, all garnished with leafy greens. It's a feast for the eyes and a promise of the quality that goes into every dish.

For those who need a quick reference, their flyer provides all the essentials, including their address and contact numbers. Free delivery is available with a minimum order, and their menu covers everything from breakfast to paninis, wraps, smoothies, juices, and sandwiches.

Start your day right with their breakfast offerings, available from 6 AM to 11 AM. Whether you're in the mood for a yogurt parfait, hot oatmeal, egg sandwiches, or various omelettes, there's something to satisfy every morning craving. The menu clearly lists prices and gives you the option to add extra ingredients for a small charge.

For lunch or dinner, indulge in their delicious wraps and paninis. Each selection comes with chips and a drink, offering a complete meal in one go. Try the American, Italian, or Mexican styles with fillings like turkey, grilled chicken, or vegetables. And if you're in the mood for something lighter, swap the chips for a house salad at a small additional cost.

Fresh & Healthy caters to your schedule with convenient opening hours. They are open Sunday from 7:00 AM to 6:45 PM, Monday through Thursday from 6:00 AM to 8:45 PM, Friday from 6:00 AM to 9:00 PM, and Saturday from 6:00 AM to 9:00 PM. Whether you're an early bird or a night owl, there's always a good time to visit.

 

From Fresh & Healthy WhereYouEat Profile Gallery
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About Fresh & Healthy
📍 Located at: 621-East-187 St., Bronx, NY
🔗 View Fresh & Healthy WhereYouEat Profile  (For Menus, Galleries & Latest Specials)
🌐 Website: freshandhealthy187.com

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